By reading and applying everything in Constipation Home Remedies for Women all of these symptoms will most likely vanish.
You dont want waste from digested (and undigested) food sitting around in your colon for more than 24 hours. You want it out of you.
Remember, most diseases start in the colon. If you dont deal with this today, its only going to get worse tomorrow. A year will slip by and your situation will be even harder to correct.
But if you get started now, in a years time this may all be over.